Yoga {Heidi Klum}

Source: lululemon.com via Suz on Pinterest

I asked my buddy Russell Simmons to join me on my summer run and I got a big, capital NO! But, he invited me for one of his 90 minute yoga practices in the park with his favorite teacher, Jules Febre. I don't do yoga and I'm not very flexible but I was open to giving it a try!

I learned that even though you aren't always as good as the other people at the poses or you don't look as elegant or can't stretch as far, you just do what you can! It's all about where YOU are in the moment. You don't do this for others or what they may think of you, you do it for you!

~Heidi Klum

What's Eating You?

There are two parts in leading a healthy life: one part is exercising and the other part is eating consciously. i am no one to deny another cookie or the last bite of the cake, but in our day-to-day lives it is important that we feed our bodies the fuel they need to last the entire day. i found Keep It Skinny, a blog that features healthy and yummy recipes, this week and i instantly wanted to make everything i saw. i was pleasantly surprised to find more than just salads, and who knew that eating healthy could taste so good? Here are a few of the really yummy meals that i hope to make in the near future:

Prosciutto-Wrapped Stuffed Dates

Sundried Tomato Kebabs

Light Bruschetta Orecchiette

Spinach Tortellini En Brodo

Egg In A Basket

Chicken And Peanut Satay

White Chocolate Chip Peanut Butter Cookies